It only takes a few weeks to build a new habit - making time for yourself trickles down to having more time for everything else!
I've started waking up earlier as well, quiet time before getting the day started really helps!
I brought back listening to books on tape on the way to work. I didn't realize how much I missed doing that, and I don't even know why I stopped. Current read, The Art Of Living by Thich Hhat Hanh. @Bart Wilson, now you know where I get my quotes from.
Love hearing you guys are finding some self-care time.
I need to get back into my morning bike rides, I miss those! One thing I have started doing again, is choosing one or two articles a morning to read. Anything from personal interests, industry news, or marketing. I have found pod casts from reading various articles. Always gets my gears spinning on my morning commute.
I’ve been looking at getting a bike. I haven’t owned one in years. You should totally get back out there. Especially if nothing is stopping you from getting out there.
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Curious what your morning routine looks like.
I recently started running in the morning. So I’ve adjusted my routine now to waking up before everyone else in the house. It’s given me some much needed head space.
I have a cup of coffee, some water, do some stretches and hit the road.
Are you making some time for yourself everyday?